Recipe of Masala Chana in Butter ( Brown chickpea)
Masala Chana in Butter , known as brown chickpeas are sauted with onions and tomatoes in butter or clarified butter, with minimal spices. Though you can have it in breakfast or even serve as a snack too. Brown chickpeas are good source of proteins, and if added with whole grain , they produce protiien that is compared to meat, without high calories or fats. Brown chcikepeas have a long list of health benefits. Thats the reason sometimes I serve during breakfast and sometimes at evening as snack, be it any time the benefits remains same that is good in proteins. INGREDIENTS: 1 and 1/2 - 2 cups brown chickpeas 1 finely chopped onion 1 finely chopped tomato 1 finely chopped green chilly 1 tsp red chilly powder coriander leaves for garnishing clarified butter/ butter lemon wedges 2-3 tbsp finely chopped raw mangoes ( optional) salt METHOD: Soak kala chana ( brown chickpeas) , in water a night previous, next day ...